Services
INTEGRATIVE THERAPEUTIC MASSAGE
This massage is a mix of Swedish, Deep Tissue (without the pain), lymphatic, energy work, and myofascial massage techniques to help address your exact needs. I work with your body and nervous system to hold a safe space for you to unwind, relax, and release muscle tension.
SOMATIC AWARENESS & WELLNESS COACHING
Do you have a mental, physical, and/or spiritual goal you're working on? Well, Terah can cater a session to your needs using her training in yoga, Pilates, breathwork, Health Science, Creative Writing, Wellness Education, Somatic Experiencing, massage, energy work, and more. Book your free consultation today by using the Contact page.
3 PERSON SOMATIC AWARENESS CLASSES +
Work towards your goals within a safe and relaxing group environment. Sessions mix movement and rest plus come added bonuses that nurture the soul!
Contact
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 336-505-9360
EMAIL: terahk.lmbt@gmail.com
About Terah
The career I chose showed me the medicine to help not only myself but others. I'm a Holistic Wellness Educator and Coach. I hold a space for you to connect with your inner teacher and to reach balance by utilizing my expertise in yoga, Pilates, dance, breathwork, massage therapy, and more.